Janus: The mythological god of transitions and portals

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Couples Counseling is beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. There may be specific relationship challenges to address or they may want to come to therapy to strengthen their relationship.

The challenges that face young people today are many. At times a  child or teen will benefit from positive therapeutic support.  We do our best to be an active participant in the child's current support group, i.e., family, medical professionals,  and school staff.

Family therapy  is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It is used to help a family through a difficult period, a major transition, or sometimes mental or behavioral health problems of family members. 

Therapy helps older adults who may have difficulty with the transitions of aging to manage emotions, find new sources of enjoyment and meaning, and discover new support systems.  This work also supports family members who are caretakers of elder relatives.

Many individuals can experience symptoms associated with painful circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following traumatic events. We help you overcome these symptoms and guide you through the process of grief and healing. 

Therapeutic Support Groups are offered to the greater community around specific mental health topics at reasonable low cost fees. Groups are held weekly and are limited in number to provide optimum therapeutic results.

Telehealth is a safe and convenient option for receiving behavioral healthcare at home. You can attend appointments without needing transportation, taking time off work, or arranging for childcare. Those factors can be important in a long-term treatment plan.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  EMDR aims to reduce symptoms of trauma by changing how your memories are stored in your brain. Conducted only by a qualified therapist.